Another Perspective on Nutrition

Sometimes we forget that our own way of looking at things is not the only way. Our cutlture and our parents teachings strongly influence how we think about even the most fundamental of everyday actions and objects. This article gives us some food for thought, not just calorie counting and avoiding junk foods, though those are worth considering too.

Weight Loss Diet Natural and Safe Weight Loss Tips
According to Ayurveda, the ancient Indian science of health and healing, the Kapha Dosha (

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Ice cream and Cookies (shocking truth)

Weight loss, is just another name for “diet” to most people. You say anything that means remove
unwanted pounds (or kilos) from you body, and the mind hears “diet”.
It also triggers an almost automatic response from most people, a reluctant, ‘Okay, I’ll TRY it. It won’t kill me to lose a few pounds, even though I’ll never be as thin as I want, and I’ll probably just give it up in a month or two. etc etc.” Come on, you recognize those thoughts, don’t you? We’ve all had them. We peel off anot

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